Drug Trials
As of writing, I am not aware of any FDA approved treatments for Long Covid. Typically symptoms are individually treated, as part of a COVID clinic, or, like I do, duct taped team of providers.
Scripps Drug Trial
That said, I am aware of Scripps running a drug trial of a GLP-1 (there is a placebo group as well). The study was set up to be done at home, which is great for folks who are housebound, and there are a lot of them. More information may be found here: https://longcovid.scripps.edu
As of December 2025, the trial reached its threshold of 1,000 patients and no longer is accepting new participants.
Blogs
I am probably missing a few, but this is a start, and what I’ve found to be helpful to me. If you have a blog, I would love to read it and also add it here too if you’re okay with it (please reach out to i8w88bidw@mozmail.com).
Reddit Groups
I don’t do notifications on my phone for many things, including reddit. I’ll disappear for weeks occasionally (for my sanity). These groups have been very supportive for the most part. Relating to others has been great, but sometimes it does get depressing.
Long Covid Warriors is one I wish I was more involved with. The moderator is an amazing, extremely intelligent person, as well as so many of the folks who engage in the sub.
Podcasts
This is one area I wish I knew of more, but also get how it’s a huge feat to undertake. Hell, writing this blog using GitHub, a content generator, and a CDN took me 7 months to do, and I am relatively functional these days 🤷♂️
Mental Health Crisis Support
Living with a chronic illness, long covid or otherwise, is huge burden to carry. If you are in crisis, please reach out to support if you need it. In any life-threatening emergency across Europe, call 112.
United States
| Service | How to Reach | Availability |
|---|
| 988 Suicide & Crisis Lifeline | Call or text 988; chat at 988lifeline.org | 24/7, confidential |
| Veterans Crisis Line | Call 988 then press 1; text 838255; chat at veteranscrisisline.net | 24/7, for veterans and service members |
| The Trevor Project (LGBTQ+ under 25) | Call 1-866-488-7386; text START to 678678; chat at thetrevorproject.org | 24/7 youth support |
| Trans Lifeline | 1-877-565-8860 | Peer support by trans volunteers |
| Deaf/Hard of Hearing access to 988 | Use preferred relay service or dial 711 then 988 | Accessibility support |
Canada
| Service | How to Reach | Availability |
|---|
| 988 Suicide Crisis Helpline | Call or text 988 | 24/7 |
| Talk Suicide Canada | Call 1-833-456-4566; text 45645; chat at talksuicide.ca | Call 24/7; text 4 pm–midnight local |
| Hope for Wellness (Indigenous peoples) | 1-855-242-3310; chat at hopeforwellness.ca | 24/7, multilingual |
| Kids Help Phone (youth) | Call 1-800-668-6868; text CONNECT to 686868 | 24/7 youth support |
| Trans Lifeline | 1-877-565-8860 | Peer support by trans volunteers |
United Kingdom
| Service | How to Reach | Availability |
|---|
| Samaritans | Phone: 116 123 (free, including from mobiles with no credit) | 24/7, 365 days |
Ireland
| Service | How to Reach | Availability |
|---|
| Samaritans Ireland | Phone: 116 123 (free) | 24/7 |
| Pieta | Phone: 1800 247 247; text HELP to 51444 | 24/7 |
Germany
| Service | How to Reach | Availability |
|---|
| Telefonseelsorge | Phone: 0800 111 0 111 or 0800 111 0 222 (free); chat at online.telefonseelsorge.de | 24/7 |
France
| Service | How to Reach | Availability |
|---|
| 3114 (National Suicide Prevention) | Phone: 3114 (free); chat at 3114.fr | 24/7 |
| SOS Amitié | Phone: 09 72 39 40 50; chat at sos-amitie.com | 24/7 |
Netherlands
| Service | How to Reach | Availability |
|---|
| 113 Zelfmoordpreventie | Phone: 113 or 0800-0113 (free); chat at 113.nl | 24/7; Dutch and English |
Spain
| Service | How to Reach | Availability |
|---|
| Línea 024 (National Suicide Prevention) | Phone: 024 (free, does not appear on phone bills) | 24/7; sign language and multilingual support |
| Teléfono de la Esperanza | Phone: 717 003 717 | 24/7 |
Italy
| Service | How to Reach | Availability |
|---|
| Telefono Amico Italia | Phone: 02 2327 2327; also via WhatsApp | Daily 10:00–24:00 |
Sweden
| Service | How to Reach | Availability |
|---|
| Mind Självmordslinjen | Phone: 90101 (free); chat at mind.se | 24/7; Swedish and English |
Norway
| Service | How to Reach | Availability |
|---|
| Kirkens SOS | Phone: 22 40 00 40 | 24/7 by phone; chat limited hours |
Denmark
| Service | How to Reach | Availability |
|---|
| Livslinien | Phone: 70 201 201; chat at livslinien.dk | Daily 11:00–05:00 |
Finland
| Service | How to Reach | Availability |
|---|
| MIELI Crisis Helpline | Phone: 09 2525 0111 (Finnish); 09 2525 0113 (English/Arabic) | Finnish line 24/7; English limited hours |
Belgium
| Service | How to Reach | Availability |
|---|
| Centre de Prévention du Suicide (French) | Phone: 0800 32 123 (free) | 24/7 |
| Zelfmoordlijn 1813 (Dutch) | Phone: 1813 (free); chat at zelfmoord1813.be | 24/7 by phone; chat 18:00–00:00 |
Austria
| Service | How to Reach | Availability |
|---|
| Telefonseelsorge | Phone: 142 (free) | 24/7 by phone; chat daily 16:00–23:00 |
Switzerland
| Service | How to Reach | Availability |
|---|
| Die Dargebotene Hand / La Main Tendue | Phone: 143 (German/French/Italian); 0800 143 000 (English, daily 18:00–23:00) | 24/7 in official languages |
Portugal
| Service | How to Reach | Availability |
|---|
| SOS Voz Amiga | Phone: 213 544 545 / 912 802 669 / 963 524 660 | Daily 15:30–00:30 |
Poland
| Service | How to Reach | Availability |
|---|
| Telefon Zaufania (116 123) | Phone: 116 123 (free); chat at 116sos.pl | 24/7 |